and I hate it...
So to rectify the problem.. I am beginning to climb stair - 17th floors ( 1/2/3 times a day will do I think....
However, Yanti told me that climbing stairs bulk up your thighs - so.... after googling up.. I came up with this wonderful article that proves my theory right O
http://health.msn.com/fitness/articlepage.aspx?cp-documentid=100241429
So , I am going to climb stairs till I get my desired output :D
im so sad... im not climbing stair... sobs!!!!
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